What’s Your Pace?

Hebrews 12:1. “…Let us run with endurance the race that is set before us, looking unto Jesus, the author and finisher of our faith…”

One of the phrases you’ll frequently hear among fellow runners in conversation is this: “What’s your pace?” It’s also a  question most registration forms require an answer to when signing up for a half or full marathon. Deep down we probably know the answer to that question, yet sometimes we may be tempted to alter this figure so as to appear faster. Some runners are fast and can run like the wind no matter what the distance. But for me, long distance running is all about endurance. Speed is not a priority.

Could I run faster at the start? Absolutely!

Could I run at that pace throughout the entire race? Absolutely NOT!

If I started off running with all my might, I’d be sick to my stomach for the rest of the race. So I pace myself, trying to remember that it doesn’t matter if people are passing me quickly. It doesn’t matter who is in front of me. It doesn’t matter if someone else crosses the finish line before I do. My determination is focused on finishing the race. At my own unique pace.

Even if you don’t consider yourself an elite runner, as a follower of Christ you are in a race. Not a physical race, but a spiritual race. Maybe you’ve never thought of your life as a race, but it really is. Our goal is Jesus. We should desire to finish well and have Him say to us “Welcome home good and faithful servant.” 

But if I compare myself to someone else’s pace, I’ll crash and burn if I try to keep up with them. Trying to keep up with your friend who’s further ahead in their life’s journey would be like a brand new runner trying to keep up with a veteran marathoner. Sounds absurd, doesn’t it? Yet we often try to keep up with others to achieve a certain image. Or perhaps we feel unrealistic pressure from others to keep up with them. Sometimes pride drives us to run someone else’s pace. Or maybe it’s fear of walking a leg of the race alone. Whatever the motive is, it’s not good if it isn’t where God wants us. We are designed to live this life at the unique pace God calls us to. This life is definitely not a quick sprint, but a marathon with lots of twists and turns. Lots of valleys and hills. And sometimes a lot of flat land in between.

READY? Are you in a season where things are rough? Are you at the start line of a new adventure God is calling you to? Or maybe you feel as if you’re plugging along slowly in a desert land with no oasis in sight. Ask God to show you where you’re running ahead too quickly or not quickly enough. Wherever you may be, pace yourself.

GET SET. Galatians 5:25 “Since we live by the spirit, let us keep in step with the spirit.”

GO! Dear God, I confess that sometimes I try to run my race of faith at a pace you simply did not design me for. Forgive me for running in my own power instead of relying on the Holy Spirit. Help me surrender completely to the purpose you created me for as I run with endurance each step of the way. Amen 


Blessings to you!

Lisa Preuett




Are You Thoroughly Equipped?

2Timothy 3:16-17  “All scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness, so that the servant of God may be thoroughly equipped for every good work.”

If you’ve lived in the runner’s world for any length of time, you’re familiar with all the specialty stores lined with endless racks of nothing but running attire: shoes, socks, shorts, shirts and jackets.  These items are pricy, yet each piece of equipment is essential if you desire to be thoroughly equipped for running your race effectively.


I shook my head in disbelief when I paid $120 for my first pair of running shoes. Really? Why can’t I just wear the cute tennis shoes I got on sale at Target?  An experienced marathon runner explained the facts to me about running shoes, “If you don’t have the proper shoes, you’ll be miserable!”  I had to experience aching feet and painful knees before I realized I didn’t have the right shoes. Shoes are to a runner what tires are to a car. Attempting to use the wrong type is damaging and utterly reckless.

It’s essential to equip yourself with uniquely designed socks allowing your feet to breathe and avoid blisters. There’s also a myriad of shorts, shirts and jackets specifically designed for every occasion and every season of weather.

God also calls us to be thoroughly equipped, my dear friend. If we’re going to run our race of faith well, we too must be thoroughly equipped. What does He call us to equip ourselves with? According to the key verse in Timothy, he’s speaking about the word of God. We must equip ourselves with powerful truth from scripture. These compelling words must first cross the threshold of our mind and penetrate like deep roots to the depth of our soul. We have to intentionally embrace them, meditate on them, ponder them continually and digest them through every fiber of our heart. In doing so we will be prepared for every situation we face.


The scripture in Timothy tells us God’s word will teach us. So we must embrace scripture and allow our hearts to soak up this precious knowledge of who He is and how He desires for us to live. His word will also rebuke and correct us when we stumble and get off course. These moments may be difficult, yet we’re promised His truth will set us free. God’s word also trains us for the purposes He’s called us to. The power of His word enables us to humbly walk in the righteousness of Christ.

Just as the runner invests in the necessary equipment, we as followers of Christ must make an investment. Not with money—but with our time and effort. We must be intentional with prioritizing our lives around God’s word, no matter what the cost may be. I foolishly thought the cheap tennis shoes were sufficient, yet I suffered the consequences! In the same way, if we don’t invest in God’s word, we’ll end up with something much more serious than painful blisters and aching knees; we’ll end up with painful consequences and aching hearts. Zipping out the door unequipped leaves us empty and too exhausted for running our daily course. Neglecting time in God’s word is an invitation for damage, disaster and ruin.


Dear friend, I urge you to make the most crucial investment of your journey of faith: embrace the word of God as the fuel that fires your very soul! The power of His word will keep you on track to face whatever trials come your way and will thoroughly equip you for every good work.


READY?   Are you consistently spending time in God’s word? Are you meditating on the power of His word throughout your day? If this is an area of your faith journey you are lacking in, what needs to change for this to be a priority? If you’re walking through a difficult season, embrace His word to give you strength, hope and peace.


GET SET.  Psalm 119:10-11, 105 “I seek you with all my heart; do not let me stray from your commands. I have hidden your word in my heart that I might not sin against you. Your word is a lamp for my feet; a light for my path”


GO!  Dear God, I thank you for the gift of your word…that I can hold it in my physical hands and turn the pages with ease. Forgive me for the times I’ve neglected and ignored your precious word. Please ignite a passion in my heart to embrace it like never before. Help me remember the power that comes from your word. May your word be firmly planted and deeply rooted in every area of my life.

running attire