One Step at a Time

My upcoming book, Embracing The Race: 40 Devotions for the Runner’s Soul, is closer to the finish line of finally being published. This process hasn’t been a quick sprint by any means, but more like a grueling long distance race with many twists and turns.

What started out as an exciting dream with determination, gradually turned to many moments filled with doubt and discouragement along the way.

Can I really do this?

What if it isn’t good enough?

What if they reject me?

Just as a race is completed one step at a time, the process of writing a book is also completed one step at a time.

And with each step, we keep going. We persevere!

My goal was to write 40 devotions that highlighted the parallels between running and our journey with God. But sometimes when I was writing the first five, I worried if I’d be able to finish the last five. God reminded me over and over again:

One step at a time. I’ll give you grace for today. Stop worrying about tomorrow.

I’m excited that God has opened the door for me to write this book! He’s showed me so much truth, wisdom and insight that I wouldn’t trade for anything. When I first started running, I truly thought I was checking a box on my bucket list to run one 5K.

But God had other plans.

When my feet pounded the pavement, He spoke truth into my soul.

With every step of my slow pace, He soothed me with His peace.

What I thought was just a race, were hidden lessons of His grace.

Whether you consider yourself a runner or not, Embracing The Race will encourage and challenge you in your race of life. You’ll be inspired to go deeper in your walk with Jesus. The apostle Paul writes multiple times throughout scripture how our lives are like a race.

And he urges us to run in such a way as to win!

My book won’t officially release until November 14th, but it’s available on Amazon now if you’d like to preorder it. Click HERE to check out the details.

Until then, I’d appreciate your prayers as I take the next steps of building the momentum through marketing and spreading the word. I’ll keep you posted in the weeks to come. The ultimate goal is to encourage others in their faith journey!

I don’t know where you are in your race of faith. Maybe you’re at the start line and you’ve barely taken a few steps. Maybe you’ve been in the race for a while, but you’re wearing out and feel like you want to quit. No matter where you are, I encourage you to simply take the next step. Keep going!

One step at a time.

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Blessings to you!

Lisa

 

 

 

What’s Your Pace?

Hebrews 12:1. “…Let us run with endurance the race that is set before us, looking unto Jesus, the author and finisher of our faith…”

One of the phrases you’ll frequently hear among fellow runners in conversation is this: “What’s your pace?” It’s also a  question most registration forms require an answer to when signing up for a half or full marathon. Deep down we probably know the answer to that question, yet sometimes we may be tempted to alter this figure so as to appear faster. Some runners are fast and can run like the wind no matter what the distance. But for me, long distance running is all about endurance. Speed is not a priority.

Could I run faster at the start? Absolutely!

Could I run at that pace throughout the entire race? Absolutely NOT!

If I started off running with all my might, I’d be sick to my stomach for the rest of the race. So I pace myself, trying to remember that it doesn’t matter if people are passing me quickly. It doesn’t matter who is in front of me. It doesn’t matter if someone else crosses the finish line before I do. My determination is focused on finishing the race. At my own unique pace.

Even if you don’t consider yourself an elite runner, as a follower of Christ you are in a race. Not a physical race, but a spiritual race. Maybe you’ve never thought of your life as a race, but it really is. Our goal is Jesus. We should desire to finish well and have Him say to us “Welcome home good and faithful servant.” 

But if I compare myself to someone else’s pace, I’ll crash and burn if I try to keep up with them. Trying to keep up with your friend who’s further ahead in their life’s journey would be like a brand new runner trying to keep up with a veteran marathoner. Sounds absurd, doesn’t it? Yet we often try to keep up with others to achieve a certain image. Or perhaps we feel unrealistic pressure from others to keep up with them. Sometimes pride drives us to run someone else’s pace. Or maybe it’s fear of walking a leg of the race alone. Whatever the motive is, it’s not good if it isn’t where God wants us. We are designed to live this life at the unique pace God calls us to. This life is definitely not a quick sprint, but a marathon with lots of twists and turns. Lots of valleys and hills. And sometimes a lot of flat land in between.

READY? Are you in a season where things are rough? Are you at the start line of a new adventure God is calling you to? Or maybe you feel as if you’re plugging along slowly in a desert land with no oasis in sight. Ask God to show you where you’re running ahead too quickly or not quickly enough. Wherever you may be, pace yourself.

GET SET. Galatians 5:25 “Since we live by the spirit, let us keep in step with the spirit.”

GO! Dear God, I confess that sometimes I try to run my race of faith at a pace you simply did not design me for. Forgive me for running in my own power instead of relying on the Holy Spirit. Help me surrender completely to the purpose you created me for as I run with endurance each step of the way. Amen 

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Blessings to you!

Lisa Preuett

http://www.reststopforthesoul.com

 

 

Resistance Builds Strength

Ephesians 6:10   Be strong in the Lord, in the power of His might.

These words from Ephesians are written on the wall of my fitness center. Sitting firmly lodged in place on a weight machine, I push with all my might against the resistance of the weights I’ve measured out. Breathing deeply and gritting my teeth, I attempt to increase the amount of weight my flimsy muscles need to get toned up. To get stronger.  As difficult as it sounds, that’s how it works. If you want your muscles to get stronger, there must be resistance or you won’t see any progress.

With sweat pouring down my face, I glance up and stare at the powerful words from Ephesians again. This is when I hear the soft, gentle whisper of God in my soul:

Just as your physical muscles can only be strengthened through resistance, your faith and trust in Me can only be strengthened through resistance.

As much as I know this is true, my flesh doesn’t like it at all. My flesh sometimes rears its ugly head and shouts back out of fear, worry or anger. What if God doesn’t come through? What will happen IF? Why did this happen to me and not someone else?

And then God in His patience and grace continues to speak lovingly to me in that still, small voice:

Trust me. Don’t worry. Don’t try to take control of things that aren’t yours to handle. The resistance you’re experiencing will make you stronger in your dependence on me.

I don’t know about you, but I sometimes experience this resistance with my husband. With my children. With my own selfish thoughts that don’t line up with God’s. Or I’ll feel this resistance while sitting in a traffic jam that is making me late to wherever I need to go. Even the little things can cause resistance like dishes left out, clothes not put away, a mess not cleaned up, a dropped call in a no-reception area, or a computer not working the way it’s supposed to!

Seen through my own human eyes, these things are obstacles. Interruptions. Irritations. Frustrations.

But seen through God’s eyes, these things are opportunities….to trust. To be refined. To be strengthened.

If I will just turn down the volume on my inner fleshly shouting match, I can more clearly hear the gentle whisper of God in moments like these. And trust that these moments of “resistance” are making me stronger. Making me more like Jesus. And instead of responding with fear, worry or anger when He lovingly increases the amount of weights, I can trust that the end result is for His glory.

READY? Who’s causing resistance in your life these days? Spouse? Children? In-laws? Co-workers? Neighbors? Or What’s causing resistance? Finances? Job? Health? How are you responding to the resistance? Whatever it may be, I challenge you to see these things as opportunities to strengthen your spiritual muscles. Opportunities to trust God and deepen your faith.

GET SET. 2 Corinthians 12:9-10 “My grace is sufficient for you, for my power is made perfect in weakness. Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.

GO! Heavenly Father, it is hard for me to welcome resistance in my life because of my sin nature. Please open the eyes of my heart to see times of difficulty as opportunities to trust you and for my faith to be strengthened. Thank you for your faithfulness to me during these times even when I doubt. Praise you for your power in my life. Amen

 

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Blessings to you!

Lisa Preuett 

Trudging Up the Steep Hills

Psalm 121:1 “I lift up my eyes to the hills, where does my help come from? My help comes from the Lord, maker of heaven and earth.”

It’s painful when you’re trudging up a steep hill. Every fiber of your leg muscles tighten. You feel as if you won’t make it to the top. Your calf muscles silently scream, “Please stop! We can’t go another step!” Instead of looking up ahead at how much farther I have to go, I look down at the ground and literally watch my feet, one step at a time.

There’s something invigorating about finally reaching the top of a steep hill. I finally look up from the ground and realize I’ve made it! Trudging up that hill caused my heart to almost pound out of my chest. My rapid breathing finally slows down. I let out a sigh of relief. Yes! The ground ahead of me begins to level out now. It’s smooth and I can see more of what’s up ahead.

But I take a moment and turn around.  Did I really just come all this way? I stand in awe of the beauty around me. Depending on the season, I might be looking at lush-green trees lining the path behind me, blue sky overhead. At other times I might be looking at autumn leaves splattered with bright orange-red colors. My absolute favorite view at the top of the hill is in winter. The snow-covered trees, glistening in the sparkling light of the sun. I breathe in the air and turn my head back in front of me.

I’ve had my share of steep hills in this life. Some of them I’d rather forget about. But I can undoubtedly say that there’s something invigorating about finally making it to the top. Those trials I thought for sure would kill my soul and squash my spirit. Yes, there are times my heart has nearly broken, fiercely pounding out of my chest. My flesh shouting, “I can’t go another step!” But when I came to the end of that challenge, my breathing slowed down. My tears and anguish turned into joyous breaths of praise. Praise to my Lord Jesus who walked beside me each step of the way.

Did I really just come all this way? I stood in awe of the beauty around me. Not physical surroundings, but the beauty of what God had done in me. The beauty of the strength He equipped me with. The beauty of his promise to never leave me or forsake me. My faith was strengthened. My hope was renewed. My love for Him was magnified. And this view was something I wouldn’t trade for anything.

READY? Where are you, dear friend? Are you gasping for breath, trudging up a steep hill? Do you feel you won’t make it to the top? Does your heart ache and you just want to stop? I encourage you to tightly grip the loving arms of Jesus. He is right beside you as you go up the hill. He is with you every step of the way. He can’t wait to show you the view at the top!

GET SET. Deuteronomy 31:6 “Be strong and courageous. Do not fear, for it is the Lord your God who goes with you. He will not leave you or forsake you.”

GO! Lord Jesus, the hills of this life are hard. Sometimes I just want to give up. When I feel this way, please help me remember your truth. Help me cling to the fact that you are with me even though I can’t always see what’s up at the top. Thank you for your promise of being with me each step of the way. Amen

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Blessings to you!

Lisa Preuett