Figuring Out Your Course

Jeremiah 29:11 “For I know the plans I have for you, declares the Lord. Plans to prosper you and not to harm you. Plans to give you hope and a future.”

For most official races, runners can view the course online. You can view every single twist and turn. In detail, you can see the highest point of elevation. You know precisely at which mile markers the path will ascend to steep hills. You can sigh with relief knowing exactly where the path will descend, giving you breaks throughout the race. Some runners will even determine whether or not to register for a race based on the course layout. Too many hills! I want a flatter course. Better not run this race, the elevation is too steep towards the end. I’ll be too exhausted.

You can even view the places where water stops are located. Knowing this beforehand, runners can train to run specific lengths, spacing out their water intake. Mentally you can prepare for worst case scenarios, seeing exactly where medical tents are located. Most importantly, you can see exactly where the finish line is. You tuck the names of the intersecting streets in the back of your mind. That’s where I’ll finish the race. That’s where my family will meet me afterwards and congratulate me.

All of this information we are privy to is great!  Can you imagine how cool it would be to see the course of your real life? To actually see in detail what was in your future? You’d see every exciting milestone awaiting you. In wonderful elation, you could anticipate all those mountain top experiences in your future.

But if you examined the course a little closer, you’d also see the dark valleys up ahead. What?! Just around that corner you’d see a marriage crumbling, ending in divorce. The unexpected job loss—the one you thought was secure just a few miles back. Huh?! And when you keep looking further down the course, you’d find that one of your kids has broken your heart. And you don’t even see a medical tent anywhere in sight. What would you do?

Maybe you wouldn’t even want to continue your race of life any longer. I can’t bear the thought of these things coming. I want an easier course. I won’t be able to live this kind of life.

Thankfully, we don’t get this kind of information in our journey of life. That’s not how God designed us to live. While we don’t get to see the whole course of our lives mapped out in front of us, God does. We don’t know the details of trials and challenges headed our way, but He does. We can’t fathom the abundant blessings He has in store for us, but He knows and can’t wait to lavish them upon us.

He’s designed us to live one moment at a time, in total dependence on him. Our flesh craves to see an entire mile at a time. But God wants to lead us one step at a time. We desire to know how long a certain trial will last. But God wants us to trust.

When we register to run the race of faith with Jesus as our guide, we run with all our might. We run with boldness and perseverance. We run like there’s no tomorrow. In fact, we don’t know what a day will bring forth. We may think our course is quite long, but we don’t know exactly where our finish line will be. Whether it’s a quick 5K or multiple marathons back-to-back, we must keep on running. Keep on trusting. Keep on thriving.

So while we don’t know where our earthly finish line will be, we know who is leading us on the course. And we are promised that He will greet us at the intersection of time and eternity. Now that’s something to get excited about!

READY? If there was one thing you could figure out about your future, what would it be? Are you willing to surrender this concern to Jesus? Take some extended time to pray about your fears and worries and lay them at the foot of the cross.

GET SET. Proverbs 16:9 “A man’s heart plans his way, but the Lord determines his steps.”

GO! Lord Jesus, help me to trust you with every twist and turn of my life. I’m so prone to worry and wanting to know what’s up ahead, that I’m missing out on knowing you more intimately. Help me to let go of the things out of my control and trust you completely. Amen

coursemap

Blessings to you!

Lisa Preuett

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One Piece of the Puzzle

Grasping one piece of a puzzle tightly in her stubby fingers, my daughter wailed, “Mommy! Help me! I don’t know where this goes!”

I gently bent down in the floor with her and took the puzzle piece out of her hand. “Let’s see what you’ve got so far.” She’d completed about a third of her Little Mermaid puzzle but was stuck on where this one piece should go.

I reached over and picked up the puzzle box, which revealed the entire completed picture. Looking at her one piece, I tried to show her how it would fit into the top right portion of her puzzle.

After several attempts, my daughter finally found the place for her piece of the puzzle. Giggling with delight, she said, “I see it now! It’s almost done, Mommy!”

Curling up on the couch to continue watching my daughter, I felt a gentle whisper tugging on my heart.

Lisa, your daughter’s frustration with the puzzle piece is how my children act when life doesn’t make sense.

You only see a small part of my purpose and plan for your life. You have to trust me because I’m the one who holds the puzzle box with the completed picture.

Wow. My eyes were opened wide to this astounding truth as I continued watching my child finish her puzzle.

How often do we feel stuck in our journey of life? Like a frustrated child, we throw up our hands, wailing out to God, “I don’t understand! This doesn’t make sense. I don’t know what to do.”

Just imagine God looking over at His completed picture of our lives. Maybe he smiles and says, “I can’t wait for her to see where the next piece goes. What a day it will be when she sees the whole picture.”

In the meantime, we have to wait. We have to trust. We have to surrender our urge to see the entire completed picture NOW.

I had access to the puzzle box with the completed picture to help my daughter. But in our faith journey, we don’t get to hold the puzzle box. Only God has that power.

So instead, we must trust that he sees and knows. Along the way with each step, God will give us strength and wisdom to handle the piece of the puzzle we currently hold. He longs for us to cry out to him. He loves to watch us giggle with delight when we finally see something that once was unclear become clear.

Some pieces of our life puzzle will make sense to us while we walk this earth. But others will not. And for those unknown pieces, we can look forward to a day when we see him face-to-face. When it all will make sense. When all will be well.

As a little child maybe we’ll say something like this:

“I see it now! It’s all done!”

1 Corinthians 13:12(NLT)  Now we see things imperfectly, like puzzling reflections in a mirror, but then we will see everything with perfect clarity. All that I know now is partial and incomplete, but then I will know everything completely, just as God now knows me completely.

puzzlepic

Blessings to you!

Lisa Preuett

 

In the Darkness

Ever felt like darkness surrounded you? Like it completely engulfed your entire being?

You know what I mean, right? Those times when you just can’t see anything clearly. Your path is hidden. You have no idea what is ahead. Like a thick forest you can’t penetrate, darkness overtakes you.

It’s in those times of darkness when we feel like God is not there. He’s abandoned us. He’s forgotten about us. Does he even care at all?

Our hearts may resonate with David in Psalms 139:11 when he says this:

Surely the darkness will hide me and the light become night around me.

We usually try to avoid the darkness. We want to stay in the light as long as possible. We absolutely FEAR the dark places of our journey! Every thread of our soul unravels away at the mere thought of walking into darkness.

But I found a nugget today that I’d never seen before. A powerful nugget of truth that jumped off the page as I read it. May it encourage you today and give you HOPE if you are in a place of darkness.

Moses had just returned from the top of the mountain. Face-to-face with God, he received the ten commandments to take back to the people.

The people were trembling with fear. In fact, they stayed as far away from Moses as possible because of the thunder and lightning show at the base of the mountain. And here’s the nugget of truth….

Exodus 20:21 “The people remained at a distance, while Moses approached the thick darkness where God was.”

Did you catch the last three words of that verse??? Where. God. Was.

Huh?? You mean, God was IN the darkness? Seriously??

Yes. God was IN the thick darkness.

I don’t know about you, but that gives me hope! Those three words strengthen my soul! Those three words melt away the fearful thoughts of what darkness brings.

Those three words assure me that God is not only with me when my path is full of light, but he’s right there with me when darkness threatens to blind my eyes.

Just like the Israelites, we tremble when the lights start to flicker. We keep our distance from the approaching storm. Like a child afraid of the dark, we beg someone–anyone–to turn on a light.

Have you ever wondered why we’re afraid of the dark?

I think it boils down to this one truth: We can’t see anything!

We honestly believe that if we can’t see something, we can’t depend on it. What you can’t see is untouchable. What you can’t see is unknowable.

But our almighty God breaks down our human thinking with his all-powerful truth.

In him there is no darkness!

(2 Samuel 22:29) “You are my lamp, O Lord; the Lord turns my darkness into light.”

(Psalm 112:4) “Even in darkness light dawns for the upright…”

(Isaiah 42:16) “I will turn the darkness into light before them and make the rough places smooth.”

Maybe the very reason he can turn our darkness into light is because he’s there…in the midst of the darkness….with us.

Where are you today, dear friend? Are you trembling with fear because of an approaching storm? Are you keeping your distance from the darkness, paralyzed to take another step? Maybe you’re right smack in the middle of a dark valley and you can’t see one single thing.

Although your human eyes may not be able to see the path, his sovereign hands are wrapped tightly around your soul. He won’t leave you. He is with you in the darkness.

darknesspic

Blessings to you!

Lisa Preuett

In the Heat of Summer

Isaiah 58:11 “The LORD will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail.”

Heading out the door, you check the temperature. Already 80 degrees! Sweat begins pouring down your face. Just minutes into your run, you’re already out of breath. The scorching sun feels like your enemy, staring you down.  The humidity is unbearable–sapping all the energy out of every fiber of your weary muscles. Your parched mouth craves water sooner than normal. Tempted to quit, you wonder if you can finish what you’d planned to run. You’d give anything to return to the previous months of cooler temps. But no, this is what it’s like to run in the heat of summer.

Running in extreme heat puts more stress on the heart and our muscles don’t get as much oxygen. The higher the humidity level, the harder it is for our bodies to evaporate sweat, making it difficult to cool down. No wonder we reach exhaustion sooner!

But runners who want to maintain fitness goals and train for fall races have no choice but to run in the heat. So instead of quitting, we must adapt to the heat. There are multiple tips on beating the heat, but the most essential thing we can do is maintain optimal hydration.  We have to drink more than what we’re used to–even when we don’t feel thirsty. Without enough water we risk dehydration, causing muscle cramps, dizziness and nausea. It’s a matter of survival!

Just as runners must hydrate more frequently in extreme heat, Christ followers must run to the source of our living water–especially when we’re in a season of life that feels like a desert. Ever been there? Before the day even starts, a wave of exhaustion washes over you. You dread the day ahead. Can’t I just pull the covers over my head and go back to sleep? You’ve lost your joy. Your motivation to live purposefully has disappeared.  Your faith feels like it’s dried up, leaving your soul parched. Maybe you don’t feel God near you. Perhaps you’ve given up waiting for an answer to your prayer. Every fiber of your weary soul is burdened. Worn out from stress and anxiety, you wonder if you’ll ever make it to the other side of the desert you’re trudging through. Why even bother? Does it really matter?

Dear friend, it does matter! Although Jesus told us to expect trials in this fallen world, he promised to never leave us–even when we don’t feel it. Desert seasons often usher in waves of exhaustion, fear and hopelessness–crashing in and pushing out our peace and joy. But instead of quitting, we must resolve to stay faithful and embrace Jesus with our whole heart. Whether we thirst for him or not, we must fix our eyes on him and cling to him more than ever before. Spending time in prayer. Soaking up promises from his word. Resting in his presence. Reaching out to him desperately. Without him, we risk falling into hopelessness and despair. It’s a matter of survival!

I don’t know how long your desert season may last. But I can promise you that Jesus is with you every step of the way. Your sun-scorched soul will be watered…by him alone. The heavy burdens weighing you down will be lifted…by him alone. The empty places of your heart will be filled…by him alone.

READY? If you’re walking through a desert season, what are you actively doing to maintain your relationship with Jesus? Recall a previous time in your life when you walked through a desert season. What insight did you gain from that time in your life? Claim a promise from God’s word you can cling to for times you may not feel his presence.

 

GET SET.  John 4:14 “But those who drink the water I give will never be thirsty again. It becomes a fresh, bubbling spring within them, giving them eternal life.”

 

GO! Jesus, I praise your name for your faithfulness to me. Even when I’m going through a rough time, I thank you for your promises. Help me embrace your presence when I’m walking through a desert. May your truth fill my thirst and satisfy my longings. You truly are the living water. Amen.

summerheat

Blessings to you!

Lisa Preuett

 

 

 

 

 

View From the Top

A couple of weeks ago, I traveled to New York City for a fast-paced, adventurous get-away with my mom. A popular landmark constantly being pointed out to us was the Chrysler Building. This skyscraper stands strong at 1,046 feet tall with 77 floors. Straining your neck to look at it from the ground, it towers over you with its monstrous stance. Insurmountable. Overwhelming. You can’t even fathom how tall it is.

The_Chrysler_Building.2  2ndCB

 

But just a few days later we ventured up to the top of the Empire State Building. Once we finally arrived at the observation deck, we peered out at the magnificent view in front of us. We tried to point out the landmarks we’d previously seen. Suddenly it came into view. There it was!

The Chrysler Building….

empirestateview

Really? Was this the same building we observed earlier?

The same building that appeared monstrous, insurmountable and overwhelming now looked much smaller! From the view at the top, you could see the entire building without straining your neck. You could see for miles! The view was breathtaking and spectacular.

The difference between the ground view and the top view was PERSPECTIVE.

As I looked out over the magnificent view of New York City, a powerful truth hit me hard:

From our perspective, the challenges and trials we face appear to be insurmountable, monstrous and quite overwhelming. But from God’s perspective, our challenges and trials are part of a magnificent and spectacular plan that only He can see all at once!

As humans, we will never have the top-of-the-observation-deck view of our lives. We will not be able to see the whole picture but only one part at a time. But we can trust our faithful God because He always has the upper view of everything.

We can absolutely trust Him with the things we can’t see.

The challenges that seem overwhelming.

The trials that threaten to strain our souls.

Yes. That is what true faith is, dear friend! Trusting God with the things we can’t see, knowing that He sees it all.

Where are you today? Are you looking up at something that seems overwhelming? Is there a challenge smack in front of you, crowding your vision?

I encourage you to run to your Heavenly Father to the top of the observation deck. Take his hand and let him lead you out to a place of rest. Let your soul soar with peace as you gaze upon the spectacular purpose He has for you.

Proverbs 18:10 The name of the Lord is like a strong tower. The righteous run to it and are safe.

Blessings to you, dear friend!

Lisa Preuett

 

Healing Our Injuries

Ezekiel 34:16 “…I will bind up the injured and strengthen the weak…”

One day you’re running your perfect pace. You feel as if you’re soaring above the entire world and nothing could stop you. Bam! Without warning, you feel a stabbing pain in your hamstring. You slow down, hoping it’s just a slight cramp. But as you continue on, you realize the hard truth: You’ve strained your muscle. With each step you wince in pain.

How could this happen? Why now?

Instead of continuing your run, you limp to your car. Disappointed, you make a doctor appointment.

At some point in your journey as a runner, you might encounter an injury. For some of us, it’s major. A torn muscle. Excruciating knee pain. A sprained ankle. Even the minor injuries can stop us in our tracks and put us on the sidelines for a while. If we keep on going and ignore the pain, it will only make it worse, causing further damage. We have to face the truth and get proper treatment, allowing our injuries to heal. Whether it’s surgery or physical therapy, we must accept the treatment plan advised.The hardest part can be waiting…

Waiting for the injury to heal.  Waiting for the weak part of our body to become strong again.

In the same way, we as followers of Christ will sustain injuries along the way of life. More often than not, these injuries come when we least expect them. Maybe we’re thriving and feel as if nothing could stop us—living in our sweet spot. But one day without warning, we’re bombarded, sustaining a serious injury. One that knocks us off our feet, leaving us wounded with pain.

The most painful injuries are the ones that wound our soul. The kind that make you wonder how you’ll ever take another step. Wounds from family members. Betrayals from friends. Disappointments in the work place. Unthinkable tragedies.

If we keep going without addressing our wounded heart, more damage will surely be done. As deep as our pain may be, we must humbly admit we need help. As much as we want to thrive, we may be slowed down to simply survive. For a season, we hobble over to the sidelines and cry out to our heavenly father–the one who can heal.

Because he heals in a variety of ways, his treatment plan for each of us is unique. If we listen closely, he will show us the next step in healing. Maybe it’s fellow believers walking alongside us for a season. In some cases we might even need professional help. But one thing is for certain. There will be a period of waiting.

Waiting for our wounded heart to heal. Waiting for the weakest part of our being to be strengthened.

But we don’t have to wait alone. That’s where our heavenly father does his best work. He specializes in healing our wounds. He delights in taking the damaged parts of our life, turning the broken pieces into something amazing.

READY? Where in your life have you felt wounded? Have you taken steps to heal from your pain? If not, are you ready to ask God to show you what your next step is? Can you trust him with the treatment plan he recommends?

GET SET. Psalm 34:18 “God is near to the brokenhearted and saves those who are crushed in spirit.”   Psalm 27:14 “Wait for the Lord; be strong, and let your heart take courage; wait for the Lord.”

GO! Heavenly Father, I am hurting from wounds in my heart. I bring these before you and ask you to strengthen and heal like only you can. It’s so hard to wait because my flesh wants a quick fix. Help me to trust you as I wait. Amen.

injured runner

Blessings to you!

Lisa Preuett

 

Are You Ready for Battle?

Ephesians 6:12 “Put on the full armor of God so that you will be able to stand firm against the schemes of the devil. For our struggle is not against flesh and blood, but against the rulers, against the powers, against the world forces of this darkness, against the spiritual forces of wickedness in the heavenly places.”

The night before a race, adrenaline pumps through your body as anticipation builds. In preparation for running out the door at the crack of dawn, you strategically organize your gear just right. From head to toe, every single item is laid out in clear view to make sure nothing is overlooked: Hat, shirt, shorts, socks, shoes, anti-chafing cream, Ipod, and of course your GPS watch. If any of these items are forgotten, you’ll struggle to run your race. Each item has a distinct purpose—designed for a specific job to protect you. When your alarm blares loudly in the morning, you’re ready to grab your essentials and confidently head out the door. You can’t fathom not being prepared! You fully understand what’s at stake.

A hat protects you from the blistering sun. Your wicking shirt and shorts soak up moisture—keeping your skin dry. You’d never dream of wearing cotton! Your pricey running socks and cream are worth every penny, protecting your feet from blisters. Your running shoes give you ample support for pounding the pavement.  You’ve downloaded the perfect songs on your playlist, trusting they’ll motivate you throughout the race. Your GPS watch is fully charged, ready to keep you on track. A wise runner is fully prepared—ready to conquer the race ahead, like a soldier armed for battle.

But there’s another battle that should get our full attention. We’re told in Ephesians about a spiritual battle. This battle threatens every believer in Christ. It’s ugly. It’s fierce. Thankfully, this battle is one we don’t have to fight alone.

When it comes to preparing for this battle, are we putting as much emphasis on the armor of God as we are with our running gear? Do we intentionally ponder the powerful pieces of armor God has designed for us? Are we carelessly rushing into challenges and difficulties without any thought of our protection?  If so, we are setting ourselves up for disaster. And in this case the disaster is much more serious than sunburn and blisters!

Each piece of armor is designed with precision to arm us for battle. Our helmet of salvation symbolizes what Christ did for us on the cross. In Biblical times it stood for a sign of military strength.

The breastplate of righteousness allows us to walk confidently, not in our own power, but in the righteousness of Jesus.

What about the girdle of truth? Without this, we don’t stand a chance against the deception of the world and the ploys of the enemy. We must cling to the truth of who we are in Christ.

The shoes of peace we’re privileged to wear allow us to demonstrate love to a hurting world.

The shield of faith is the most important defensive weapon we have. It protects us in the heat of battle, extinguishing all the flaming arrows hurled our way from the enemy.

And last but not least, we must firmly grip the sword of the spirit—the only offensive weapon given to us. With it we demolish the temptations set out to distract and destroy us.

So the next time you’re laying out your physical running gear, let it remind you and inspire you to be prepared for the spiritual battle within your soul. Ready or not, the battle awaits you.

READY? Are you being intentional in putting on your spiritual armor? Reflect on each piece of armor and how it can empower you for your life’s challenges.  What steps do you need to take to ensure you’re completely dressed for battle?

SET. 1 Peter 5:8 “Be self-controlled and alert. Your enemy the devil prowls around like a roaring lion looking for someone to devour.” (Also read Ephesians 6:13-18)

GO! Dear Jesus, thank you for giving me each piece of armor. I desperately come before you and ask you to remind me of the power you’ve given me through each of these.  Help me to humble myself as I put on each piece and walk victoriously each day of my life on this earth. Amen

RunnersGear

Blessings to you!

Lisa Preuett

The Truth is in the TREES!

After surviving the sub-zero temps of winter and trudging through mounds of snow, we’re anxious for spring! All winter long, many trees around us have been in a dormant stage….as a means of survival. Before we know it, the once-barren branches of winter will gradually blossom with budding leaves. Leaves that will pop with vibrant shades of GREEN. These are the trees we anxiously await for signs of change.

The official name for this kind of tree is deciduous.

These types of trees were designed by our creator to shed their leaves for part of the year. In our area of the country, these trees lose their leaves in the winter and re-grow them in the spring.  This re-growth process is the evidence that spring has arrived! But before we know it, these same leaves will slowly change. They’ll be splashed with bright autumn colors of red, orange and yellow. Then they’ll fade and wither to the ground again.

Deciduous trees are always changing. They never stay the same.

These deciduous trees are a symbol of US! We are constantly changing. Life is changing all around us with each passing season. We too have seasons where we’re thriving. Flourishing. Our fruit blooms vividly. Life is good. No complaints. But then the season changes. We barely survive the barrenness of a drought. Some seasons are mundane and we’re just surviving. Just when we grow comfortable with life as it is, things change. Again. And again.

But there’s another kind of tree we observe. The evergreen. Unlike the deciduous trees, the evergreens keep their leaves ALL YEAR LONG. Even through the most freezing temps and harsh winds of winter, these trees stay the same. Even in the heat of summer, they stay the same. They always keep their leaves!

The Evergreen trees are symbolic of our amazing God!  He. Never. Changes.

Our God is the same yesterday, today and always. Throughout every season of our life, He remains the same. Through the good, the bad and the ugly. He never changes. Even when life is swirling out of control before our very eyes? Even when the unthinkable happens? Even when we feel most unworthy and unlovable? Yes. You can count on it.

It gets even better. Don’t miss this!! Do you notice that the evergreen trees aren’t just contained in one place away from the deciduous trees? Look again…..

mixed trees              mixedtrees2

 

The evergreen trees are spread out among the deciduous trees. Mixed in with the barren trees of winter. I don’t think for a minute that this is random. It’s not an accident they are placed like this.

These trees point to a powerful truth:

GOD      IS       WITH       US!

If you look closely, this beautiful picture is all around us. Screaming silently for us to open our eyes and see this powerful symbol of how our incredible God is not watching us from afar in a distant land. He’s not planted in a separate location afraid to come in contact with us. He is truly WITH us.

Dead_tree

This picture is a powerful symbol of how we feel sometimes when life appears hopeless. Barren. No sign of life. No visible fruit. Yet surrounding this lifeless tree you see evergreens! Too many to count. Looks like they go on and on. Forever.

How can we look past this and not see the personification of God speaking loud and clear through His creation? This picture above is shouting for all to hear, “I see you. I am with you.” 

Once God opened my eyes to His truth through the 2 kinds of trees, I can’t keep it to myself. It’s hard to even express it completely with words. (I’ve almost driven off the road a few times gazing at these trees!)

I pray He will open your eyes too, dear friend.

Look all around you and never forget that no matter what season of life you are in, whether it’s thriving or barren, God is with you.

Hebrews 13:8  “Jesus Christ is the same yesterday, today and forever.”

Matthew 1:23  “….and they will call him Emmanuel, which means ‘God with us’ “

 

Blessings to you!

Lisa Preuett

 

 

Through the Storm

Isaiah 43:2 “When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you…”

I absolutely love running under a clear-blue sky, sun beaming overhead. Cold weather? No problem. But I utterly despise running in the rain. If it’s raining the least little bit during training, I happily opt for my elliptical machine or head to an indoor track.

Two years ago I trained for the Country Music half-marathon in Nashville. The day before the race, the weather forecast did not look favorable. The 95% chance of rain left a slim possibility for clear skies. I prayed like crazy for those gloomy clouds to quickly disappear. In one final, desperate plea I prayed for the rain to at least hold off until I finished my race. Come on God, really? Can’t you make it stop raining for just a few hours? Don’t you know I hate running in the rain?

As it got closer to our start time, the weather forecast remained the same and I had to finally accept the sad reality…I was going to get wet. Anxiously pulling a rain-poncho over my body, I hoped this flimsy piece of plastic would keep me dry from the raging downpour. Boy was I wrong! Huddling up together with a sea of 30,000 runners, I anxiously awaited my turn to arrive at the start line. The steady rain drenched my socks and shoes as I inched my way forward. Before the race ever started I was soaked to the bone. After a grueling thirty-minute wait, I was finally off and running. The driving rain felt like a torrential flood as I sloshed through puddles the entire thirteen miles of that race.

Halfway through the race I flung off the heavy rain poncho. My attempt to stay dry proved futile. The sound of rain drumming the pavement almost drowned out the music I was listening to on my IPod. But I could still hear the gentle whisper of my Heavenly Father above the noise.

Lisa, just as I am with you in this pouring rain, I am with you through all the storms of your life. Sometimes I calm the storm around you. But sometimes I allow you to go through it. Although you’ll get wet, I promise to be with you.

Drenched and shivering on the outside, I finished the race. But an inward peace had saturated my soul, ushered in by God’s truth. Once you’ve run through a constant downpour, the scattered showers don’t seem to bother you as much as they did before. And the same is true in our walk of faith. Once we’ve waddled through a heart-wrenching storm, we come out stronger on the other side. Our faith grows. Our perspective changes. The key verse in Isaiah doesn’t say if you pass through the waters; it clearly says when. And we lean harder on Him because we know He’ll be with us through it all.

So what about you, dear friend? What storm of life are you sloshing through? Are you begging God to remove your difficult circumstances? Are you trying to protect yourself from “getting wet” with your own human devices? Or can you humbly accept that He might take you through the storm? Maybe you’re drenched at the start line and the storm is raging. Maybe you’re in the middle and you feel as if you’ll drown in worry and fear. No matter where you are or whatever the storm is, He promises to carry us through it.

READY?  Can you identify some past storms God has brought you through? How can you apply the insight you gained to a current storm you are in now? If you’ve been resisting a storm, can you embrace it with absolute trust in God? The next time you’re running in the rain, ponder the truth of how God is with you always.

GET SET.  Matthew 5:45 “…He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous.”

GO!  Heavenly Father, I confess my selfish desire for you to remove all the storms in my life. Help me to trust you when your plan is not to calm the storm, but to calm my anxious heart in the midst of the storm. Thank you for promising to walk with me through all the storms of my life. Amen

run-in-the-rain

 

Blessings to you!

Lisa Preuett

A Time to Run and a Time to Walk

Isaiah 40:31 “Those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” 

Many runners can run continuously from start to finish without ever slowing down. But that strategy doesn’t fit everyone. When training for my first half-marathon, I’d gotten up to four miles without stopping. My heart soared with pride, but my knees seared with pain! After getting advice from seasoned runners, I attempted a strategy from expert, Jeff Galloway. His premise is that if you incorporate short walks in between spurts of running, you’ll avoid exhaustion and injury. It also conserves your body’s resources and allows for quicker recovery.

Now I run for five minutes and walk for one minute. After falling into this routine, I realized two crucial things. First, this strategy gave my knees a rest in between my spurts of running. I was able to increase my mileage each week without any further discomfort. No pain! Second, I realized these short breaks of walking gave me a mental break. Instead of thinking, Wow—I’ve got to run multiple miles today, it was easier to think, Okay—I can run for the next five minutes; but then I’ll get a break. I embraced this strategy! Much more doable than running full force without stopping.

Who are we to think we can keep running and not slow down on this journey of faith we find ourselves on? We falsely think we can keep going at a break-neck pace, but God designed us to intentionally slow down at specific times on our race of faith. One minute walks paint a picture of our time to be still with God. Life is often weary. We feel as if we’ll faint at the next announcement of bad news. We are so easily overcome with stress, worry and anxiety. But when we continue at full steam with no intention of slowing down, we feel overcome with exhaustion and pain we simply can’t handle.

We must be intentional in carving out time with Jesus. Time to rest. Time to be renewed and refreshed. Time to just be still in His presence. We’re called to soar like an eagle, not rage mindlessly like a hamster on a wheel. Our quiet time with Him prepares us to go back out on the course of life and keep going. Our time in prayer keeps us connected with Him, allowing us to breathe easier when life unexpectedly shakes us up.

This whole run/walk approach gives us a new perspective on how we ought to view the challenges that seem insurmountable at different seasons of life. When it says in Isaiah that we soar on wings like an eagle, it means we get an eagle’s perspective. Just as an eagle soars above the storm and sees the bigger picture, we too can get that same perspective if our hope is truly in God. So when I get overwhelmed with a long-term challenge facing me, I can choose to run and not grow weary. I can choose to walk and not faint. Why? Because my hope is in Him.

Ready? Is there an area of your life in which God is asking you to slow down? Where do you need to walk with God instead of running in your own strength? Take time to be still before Him so He can give you the eagle’s perspective.

Get Set. Proverbs 4:12 “When you walk, your steps will not be hampered; when you run, you will not stumble.”

Go!  Lord Jesus, please help me to slow down and be still before you. Forgive me for the times I haven’t paused in your presence and sought your help. I humbly ask you to renew my strength. When I’m weary and faint, help me to thank you for the hope you’ve promised me. Amen

walkingshoes

Blessings to you!

Lisa Preuett

http://www.reststopforthesoul.com