Why My New Year’s Resolutions Often Fail

A brand new year! Time to come up with some New Year’s resolutions. Time to make a list of things we want to accomplish in the coming year. It’s the perfect time to try new things. Make some goals to be reached. Right?

While there’s nothing wrong with any of these, there’s still something that nags at my soul when my calendar starts to fill up. We can mindlessly come up with some resolutions that sound really good. We can fill our time with a lot of good things.

Good things for ourselves.

Good things for our kids.

Good things for our family.

But I’ve often found myself doing so many good things that I don’t do anything well. I come up short. I spread myself so thin that I’m no good to anyone.

Maybe I’m qualified to do five things really well, yet when I try to cram them all into a short window of time, those five things crumble, making me feel as if I’m barely treading water.

But shouldn’t we say yes to every good thing that comes our way?

Meeting  friends for lunch? That’s good!

Exercising to stay in shape? That’s good!

Volunteering at your child’s school? That’s good!

Leading a Bible study? That’s good!

Working part-time to earn a little extra money? That’s good!

Signing your child up for their favorite sport? That’s good!

Yes. Each and every one of these are good things. Nobody would argue that they aren’t.

But if you say yes to every single good thing that comes your way, at some point it will leave you feeling frustrated. Overwhelmed. Frazzled. Stressed to the max.

And before you know it, your resolutions and good intentions turn into disappointments and failures.

When we run from one good thing to the next at a break-neck speed, we often miss out on the rest God longs for us to embrace. 

Resting in his presence. Resting in his peace. Resting in his purpose.

Instead of saying yes to everything, we could stop and pray before we answer. Asking God for wisdom and discernment.

Maybe this good thing would be better if I embraced it later, instead of now.

Maybe I should say no to this good thing so that someone else will have the opportunity to say yes.

Maybe this good thing is really my plan instead of God’s. 

Sometimes I’m so busy saying yes to the good things that I don’t make time to pray and ask God what is best.

As this new year begins, here’s a challenge:

Instead of asking God to bless a long list of our hopeful accomplishments, let’s stop and humbly approach Him.

Instead of resolutions, let’s humbly ask Him what is His best for us.

God, what is your plan for me this year? Are there things I need to let go of? What new steps do you want me to take? Help me rest in your presence, so I can know what’s best. Your best.

I pray you will embrace this new year with a sense of peace and purpose.

Matthew 11:28 “Come to me, all you who are weary and burdened, and I will give you rest.”

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Blessings to you, dear friends!

Lisa Preuett

 

Check out my devotional book, Embracing The Race.

 

 

 

 

 

 

 

 

 

 

Why My New Year’s Resolutions Often Fail

A brand new year! Time to come up with some New Year’s resolutions. Time to make a list of things we want to accomplish in the coming year. It’s the perfect time to try new things. Make some goals to be reached. Right?

While there’s nothing wrong with any of these, there’s still something that nags at my soul when my calendar starts to fill up. We can mindlessly come up with some resolutions that sound really good. We can fill our time with a lot of good things.

Good things for ourselves.

Good things for our kids.

Good things for our family.

But I’ve often found myself doing so many good things that I don’t do anything well. I come up short. I spread myself so thin that I’m no good to anyone.

Maybe I’m qualified to do five things really well, yet when I try to cram them all into a short window of time, those five things crumble, making me feel as if I’m barely treading water.

But shouldn’t we say yes to every good thing that comes our way?

Meeting  friends for lunch? That’s good!

Exercising to stay in shape? That’s good!

Volunteering at your child’s school? That’s good!

Leading a Bible study? That’s good!

Working part-time to earn a little extra money? That’s good!

Signing your child up for their favorite sport? That’s good!

Yes. Each and every one of these are good things. Nobody would argue that they aren’t.

But if you say yes to every single good thing that comes your way, at some point it will leave you feeling frustrated. Overwhelmed. Frazzled. Stressed to the max.

And before you know it, your resolutions and good intentions turn into disappointments and failures.

When we run from one good thing to the next at a break-neck speed, we often miss out on the rest God longs for us to embrace. 

Resting in his presence. Resting in his peace. Resting in his purpose.

Instead of saying yes to everything, we could stop and pray before we answer. Asking God for wisdom and discernment.

Maybe this good thing would be better if I embraced it later, instead of now.

Maybe I should say no to this good thing so that someone else will have the opportunity to say yes.

Maybe this good thing is really my plan instead of God’s. 

Sometimes I’m so busy saying yes to the good things that I don’t make time to pray and ask God what is best.

As this new year begins, here’s a challenge:

Instead of asking God to bless a long list of our hopeful accomplishments, let’s stop and humbly approach Him.

Instead of resolutions, let’s humbly ask Him what is His best for us.

God, what is your plan for me this year? Are there things I need to let go of? What new steps do you want me to take? Help me rest in your presence, so I can know what’s best. Your best.

I pray you will embrace this new year with a sense of peace and purpose.

Matthew 11:28 “Come to me, all you who are weary and burdened, and I will give you rest.”

New-Years-Resolutions_2

 

 

Blessings to you, dear friends!

Lisa Preuett

 

Check out my devotional book, Embracing The Race.

 

 

 

 

 

 

 

 

 

 

3 Truths for When You’re Hurting

My heart is extremely heavy this week. Dear friends all around me are hurting deeply. Their pain is deep, from heavy burdens to shattered hearts.

Disappointment in people who didn’t follow through with promises. 

Friends who just don’t seem to care.

Marriages strained with distrust and selfishness.

Sudden death of a loved one.

Physical pain so unbearable it seems hopeless.

As long as we live in these temporary bodies and navigate our way in a fallen world, there will be hurt. But we don’t have to stay stuck in our hurt. We can cling to truth in God’s word to hold us up when we just can’t take anymore.

My absolute favorite scripture is the core of my blog. It’s found in Matthew 11:28-29:

“Come to Me all who are weary and burdened and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart and you will find rest for your souls.”

Whether you’re burned out from doing the same tasks over and over again, or burdened with something far too heavy to carry on your own, Jesus promises to give us REST. But I’ve learned the hard way that rest doesn’t just come automatically. When I’m caught up in a tangled mess of hurt and pain, I can’t find rest in my own strength. We’ve got to COME to Jesus.

That’s our part….just COME.

He promises to give us rest. Sometimes we need physical rest. Other times we need soul rest.

Another truth in God’s word that brings me comfort in the midst of my hurt is found in Psalm 46:10

“Be still and know that I am God.”

I’m often guilty of running around in my own strength trying to figure everything out on my own. I’ll keep myself busy (even with good things) to keep from having to focus on my hurt. I’ll run myself ragged, making myself too stressed out to just stop and be still. And there it is…

That’s our part…..Be still.

Cease striving. Stop what you’re doing. Stop worrying. Quit letting anxiety drive you.

And the other part in that scripture? It says KNOW.

This is not a physical action. It’s not something we DO. It happens in our mind and penetrates down to our weary soul. Here’s a definition of KNOW that is pretty powerful:

“to have developed a relationship with someone through meeting and spending time with them; be familiar or friendly with.”

In the worst part of our hurt and pain, we can simply know that God is who He says He is. We can trust Him.

One last scripture I’ll point you to today is found in Psalm 34:18

“The Lord is near to the brokenhearted and saves those who are crushed in spirit.”

Sometimes our hurt is so unbearable we feel our heart will burst with pain. I understand that kind of hurt. I’m sure every person who is reading this has been in this place.

You feel crushed by other’s choices. By your own foolish decisions. By circumstances beyond your control. By sickness or death that came on suddenly.

But God promises to be NEAR. He also promises to SAVE.

Even if we don’t feel it. Even if we don’t see it. Even if we don’t believe it.

He IS near. He DOES save.

I can’t promise how long your hurt and pain will last. It may be short-lived or it may be ongoing. But I can without a doubt promise you this:

When we surrender to Jesus in the midst of our hurt and take our heavy heart to him, He will carry us through.

COME to Him for your REST.

Be STILL and KNOW.

Trust that He is NEAR and CLOSE.

Praying for you, dear friends, that wherever you are today you’ll be encouraged by these truths.

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Blessings to you!

Lisa Preuett

Embracing Our Day of REST

Exodus 20:8-10 “Remember to observe the Sabbath day by keeping it holy. You have six days each week for your ordinary work, but the seventh day is a Sabbath day of rest dedicated to the LORD your God.”

Runners follow a strict training schedule if a race is on the horizon. Short runs. Strength training. Cross training. And of course the weekly long runs. All of these pieces of the runner’s puzzle work together, each one fulfilling a specific role to ensure success. But something crucial that simply can’t be overlooked is the day of REST. Most training schedules have this word in bold letters, calling attention to its importance. At first I didn’t’ understand why this day of rest was part of the runner’s world. Shouldn’t I be doing something ? What if I got behind earlier in the week and needed to squeeze in a quick three-mile run or weight lifting session? Couldn’t I use that day to get ahead in my training? What could it possibly hurt? Besides, I didn’t even feel tired.

It is no surprise that the day of rest comes the day after a long run. Your physical body must have that day to recuperate from the stress placed upon it. It’s a crucial day to recover. A day to let your legs relax, unwinding from the persistent impact of constantly pounding the pavement. A runner’s body needs this time to repair and recover. Miss this day and you’re setting yourself up for injury. Ignore the warning and you’ll regret it later.

Just as our physical bodies require rest to recover, our souls desperately need a day of rest for renewal. After a full week of living at a break-neck pace, we must slow down. We must simply be still in the presence of God. We must pull away from our hectic schedule. We must unplug from the rest of the world–basking in His loving presence. We must put to death the nagging urge to use this day of rest to get caught up on things—to get ahead. No dear friend, our God designed us to rest. He set the example for us when He created the world. This day of rest is included in the ten commandments to His people. If God set the pace for us in this area, then shouldn’t we embrace it and obediently follow suit?

But I have so much to do! I need to get caught up on work, errands and projects!  I feel so guilty resting when everything is piling up!

He calls us to unplug from the crazy pace we attempt to survive in and beckons us to simply sit at his feet.  He wants to recharge us. Renew us. Refresh us. But He can’t do this if we ignore our day of rest. We bypass many blessings when we ignore the call to rest. Just as a runner’s physical body will suffer harm without rest, our souls will ache deeply and our faith will be weakened. When you see the word REST on your training schedule, let it be a reminder to embrace the day of rest God created for YOU.

READY? How are you doing with carving out a day of rest from your busy schedule? Is it easier for you to justify a physical rest compared to a rest for your soul? Why or why not? What do you need to change to allow this day of rest?

GET SET. Matthew 11:28 Come to me all who are weary and burdened and I will give you rest.

GO! Lord Jesus, I struggle sometimes with embracing a day of rest in the quick-paced culture we live in. Help me to slow down and pull away from the cares of this world. Please help me to embrace this day to worship you and be renewed by your peace. Thank you for designing my life with a built-in desire to rest in your presence. Amen

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Blessings to you!

Lisa Preuett