Tag: burdens

From Stress to Rest

Lisa Preuett

“A woman who lives with the stress of an overwhelmed schedule will often ache with the sadness of an underwhelmed soul.”

(Lysa TerKeurst from her latest book The Best Yes)

After hearing this truth, I can’t seem to get it out of my heart. In fact, I desire for it to stay there….for good. This truth resonates so deeply in my soul and it makes sense after really digesting it fully. Why? Because this is where I live. This is so often my life in a nutshell. I feel pulled in so many directions. And many of those directions are good things! Yet some of those directions are my own human flesh. Things I want for myself. Things that aren’t part of God’s plan for me.

Oh how I long to fully embrace God’s purpose for me in every area of my life. Every area. My marriage. My parenting. My relationships with friends. Anything God calls me to do.

So if I am feeling overwhelmed, something is wrong. Very wrong. Overwhelmed is not a word I see Jesus using to describe his calling while upon this earth. Overwhelmed is not a word listed in the fruits of the spirit. Overwhelmed is not supposed to be something that describes a follower of Jesus.

Yet we use this word frequently to describe our lives:

I’m overwhelmed with my job.

I’m overwhelmed with my kids’ demands.

I’m overwhelmed with my husband’s expectations.

I’m overwhelmed with serving people.

I’m overwhelmed with everything.

Can you relate to this truth? Do you feel stressed out with an overwhelmed schedule? Do any of the above statements resonate with you? We’re certainly not alone.

So what’s the answer to feeling overwhelmed with all the things we feel pulled to do? Or feel pulled to be?

I do know for certain that my Jesus calls me to rest in Him. To give my burdens to Him. To surrender my soul to Him. The central verse for my life is from the words of Jesus in Matthew,“Come to me all who are weary and heavy burdened and I will give you rest.” While I cling to this truth with my entire being, sometimes I just need something practical to flesh out what this really looks like.

One thing I will be doing over the days ahead is reading the book by Lysa TerKeurst called The Best Yes.  I can already tell it’s going to be profound and speak to where I live. I recommend it to you as well, dear friend.

In the meantime, I’m going to be looking closely at my schedule to make sure it’s God’s schedule. Anything outside of that will bring stress. I want to replace my stress with His rest!

Matthew 11:28 “Come to me all who are weary and heavy burdened and I will give you rest.”

Stressed-Woman-adrenals

Resistance Builds Strength

Lisa Preuett

Ephesians 6:10   Be strong in the Lord, in the power of His might.

These words from Ephesians are written on the wall of my fitness center. Sitting firmly lodged in place on a weight machine, I push with all my might against the resistance of the weights I’ve measured out. Breathing deeply and gritting my teeth, I attempt to increase the amount of weight my flimsy muscles need to get toned up. To get stronger.  As difficult as it sounds, that’s how it works. If you want your muscles to get stronger, there must be resistance or you won’t see any progress.

With sweat pouring down my face, I glance up and stare at the powerful words from Ephesians again. This is when I hear the soft, gentle whisper of God in my soul:

Just as your physical muscles can only be strengthened through resistance, your faith and trust in Me can only be strengthened through resistance.

As much as I know this is true, my flesh doesn’t like it at all. My flesh sometimes rears its ugly head and shouts back out of fear, worry or anger. What if God doesn’t come through? What will happen IF? Why did this happen to me and not someone else?

And then God in His patience and grace continues to speak lovingly to me in that still, small voice:

Trust me. Don’t worry. Don’t try to take control of things that aren’t yours to handle. The resistance you’re experiencing will make you stronger in your dependence on me.

I don’t know about you, but I sometimes experience this resistance with my husband. With my children. With my own selfish thoughts that don’t line up with God’s. Or I’ll feel this resistance while sitting in a traffic jam that is making me late to wherever I need to go. Even the little things can cause resistance like dishes left out, clothes not put away, a mess not cleaned up, a dropped call in a no-reception area, or a computer not working the way it’s supposed to!

Seen through my own human eyes, these things are obstacles. Interruptions. Irritations. Frustrations.

But seen through God’s eyes, these things are opportunities….to trust. To be refined. To be strengthened.

If I will just turn down the volume on my inner fleshly shouting match, I can more clearly hear the gentle whisper of God in moments like these. And trust that these moments of “resistance” are making me stronger. Making me more like Jesus. And instead of responding with fear, worry or anger when He lovingly increases the amount of weights, I can trust that the end result is for His glory.

READY? Who’s causing resistance in your life these days? Spouse? Children? In-laws? Co-workers? Neighbors? Or What’s causing resistance? Finances? Job? Health? How are you responding to the resistance? Whatever it may be, I challenge you to see these things as opportunities to strengthen your spiritual muscles. Opportunities to trust God and deepen your faith.

GET SET. 2 Corinthians 12:9-10 “My grace is sufficient for you, for my power is made perfect in weakness. Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.

GO! Heavenly Father, it is hard for me to welcome resistance in my life because of my sin nature. Please open the eyes of my heart to see times of difficulty as opportunities to trust you and for my faith to be strengthened. Thank you for your faithfulness to me during these times even when I doubt. Praise you for your power in my life. Amen

 

resistance builds strength

 

Blessings to you!

Lisa Preuett 

Trudging Up the Steep Hills

Lisa Preuett

Psalm 121:1 “I lift up my eyes to the hills, where does my help come from? My help comes from the Lord, maker of heaven and earth.”

It’s painful when you’re trudging up a steep hill. Every fiber of your leg muscles tighten. You feel as if you won’t make it to the top. Your calf muscles silently scream, “Please stop! We can’t go another step!” Instead of looking up ahead at how much farther I have to go, I look down at the ground and literally watch my feet, one step at a time.

There’s something invigorating about finally reaching the top of a steep hill. I finally look up from the ground and realize I’ve made it! Trudging up that hill caused my heart to almost pound out of my chest. My rapid breathing finally slows down. I let out a sigh of relief. Yes! The ground ahead of me begins to level out now. It’s smooth and I can see more of what’s up ahead.

But I take a moment and turn around.  Did I really just come all this way? I stand in awe of the beauty around me. Depending on the season, I might be looking at lush-green trees lining the path behind me, blue sky overhead. At other times I might be looking at autumn leaves splattered with bright orange-red colors. My absolute favorite view at the top of the hill is in winter. The snow-covered trees, glistening in the sparkling light of the sun. I breathe in the air and turn my head back in front of me.

I’ve had my share of steep hills in this life. Some of them I’d rather forget about. But I can undoubtedly say that there’s something invigorating about finally making it to the top. Those trials I thought for sure would kill my soul and squash my spirit. Yes, there are times my heart has nearly broken, fiercely pounding out of my chest. My flesh shouting, “I can’t go another step!” But when I came to the end of that challenge, my breathing slowed down. My tears and anguish turned into joyous breaths of praise. Praise to my Lord Jesus who walked beside me each step of the way.

Did I really just come all this way? I stood in awe of the beauty around me. Not physical surroundings, but the beauty of what God had done in me. The beauty of the strength He equipped me with. The beauty of his promise to never leave me or forsake me. My faith was strengthened. My hope was renewed. My love for Him was magnified. And this view was something I wouldn’t trade for anything.

READY? Where are you, dear friend? Are you gasping for breath, trudging up a steep hill? Do you feel you won’t make it to the top? Does your heart ache and you just want to stop? I encourage you to tightly grip the loving arms of Jesus. He is right beside you as you go up the hill. He is with you every step of the way. He can’t wait to show you the view at the top!

GET SET. Deuteronomy 31:6 “Be strong and courageous. Do not fear, for it is the Lord your God who goes with you. He will not leave you or forsake you.”

GO! Lord Jesus, the hills of this life are hard. Sometimes I just want to give up. When I feel this way, please help me remember your truth. Help me cling to the fact that you are with me even though I can’t always see what’s up at the top. Thank you for your promise of being with me each step of the way. Amen

Hill-Running1

 

Blessings to you!

Lisa Preuett 

 

When You Want to Hide

Lisa Preuett

Psalm 91:4  “He will cover you with His feathers and under His wings you will find refuge.”

Do you ever feel like hiding? You know what I mean, those moments when you feel you just can’t take anymore. Those moments when bad news sends you diving into your bed and you just want to pull the covers over your head. Those moments when fear grips you. Paralyzing you to where you can barely breathe. Those moments when you can’t fathom the circumstances you’re forced to walk through.

The thing with hiding is that where you choose to hide can make all the difference in the world. In today’s scripture, David exhorts us to take cover under the mighty wings of God’s refuge. He uses the imagery of a bird covering her chicks with feathers to convey a powerful picture of how God protects us when we feel the urge to hide.

A few weeks ago, my daughter and I were walking along a river. This river was occupied by multiple ducks! At one point we stopped to observe what would become the highlight of our day.

A momma duck was gliding along the water with five fuzzy ducklings trailing close behind. They came to a jagged rock, just inches above the water. The momma duck waddled up onto the top of the rock, patiently waiting for her babies to follow her. One-by-one, they waddled up onto that rock, running right under their momma’s feathers. These ducklings huddled together and basked in the refuge and provision of their momma. At one point when the momma spread her feathers out, you could barely see her babies underneath. A young girl walking with her parents squealed with delight as they noticed the ducks, “Look! A mother duck! Oh, it looks like her babies are playing hide-and-seek!”

What a perfect picture of how God patiently waits for us to run to Him for cover! Just like the momma duck spread her feathers, God longs to spread His protective wings over us when we need to hide.

He longs to cover us.

To shield us.

To console us.

To renew our weary souls.

But we can’t embrace His blessings and comfort if we aren’t close to Him. To be under His wings indicates we are very close.

Close enough to Him to where we feel his heartbeat.

Close enough to hear His gentle whisper.

Close enough to sense His presence.

In my story with the momma duck, I mentioned there were five ducklings. However, it was only four of them who followed her. One of them never made it up to the top of the rock. It kept looking up at momma and its siblings, yet it continued to anxiously swim around and around in circles. Sometimes it looked as if it would follow the same path momma had, but it aimlessly circled the rock over and over again. We yelled at this wandering duckling to get on the rock! “Come on! Your momma is waiting for you. You can do it!” Yet every time it got to the crevice in the rock that would lead it upward, it kept going its own way. The duckling’s siblings were safe under the protective feathers. Shielded in the shadow of strong wings. Close to the heartbeat of their momma. But this little one was missing out.

Where are you, dear friend? Are you plunging yourself under the protective feathers of your loving Father? Are you hiding in the shadow of His wings during your most needy moments? Are you like those ducklings, safely huddled together enjoying comfort and peace?

Or are you like the wandering duckling? Are you anxiously going in circles going nowhere? Maybe you know  the Father longingly waits for you, yet you keep going your own way.

Dear friend, I understand the urge to hide! I know it all too well. I remember days when I wanted to cover up my head, with no desire to see light again. Days when I hid in other things. Other people. But the times I have run into the arms of my Savior to hide, those are the times I’ve felt the power of His presence and the calm of His peace.

I urge you to find your place of hiding under the wings of God almighty. I challenge you to embrace His presence and His promises. I want to encourage you to simply be still and allow His peace to overcome any fear you may be feeling. Climb up on the rock of your refuge and be safe. Be where He wants you to be….under His wings.

Psalm 91:4  “He will cover you with His feathers and under His wings you will find refuge.”

baby ducks