The Pain No One Sees

Today I am welcoming my dear friend, Melinda Means, as my first ever guest blogger! Her new book, Invisible Wounds, addresses the heart wrenching issues that we often carry around, hidden deep within our souls. On the outside we look polished, but on the inside we are deeply hurting. If you are experiencing physical, emotional or spiritual pain of any kind, you will be encouraged and equipped today from Melinda’s insightful words. She’s blessed me and I know she will bless you!

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I think back to one of my favorite photos of my children. Molly was three. Micah was nine months old. They look absolutely enchantingly adorable. Everyone’s smiling and looks happy.

It’s just the perfect photo—no easy feat with little ones.

But let me share the story behind this “perfect” snapshot.

I had done all the right things to prepare for the child photography experience. They both had a nap, they’d been fed, and they were dressed in the required darling matching outfits.

I was golden.

We arrived at the mall. That’s when it got interesting.

I lifted my son Micah from his car seat just as he had a diaper blowout of legendary proportions. I used every baby wipe I had and he was still a poopy mess. I was so close to photo-taking victory I could smell it (unfortunately that’s not all I could smell).

So I wrapped him in a blanket and with my daughter in tow we high tailed it through the mall parking lot to find the nearest bathroom.

On the way, my daughter tripped and fell, ripping a hole in her white tights and scraping her knee. Time to throw in the towel? Nope. This newest setback only made me more determined.

In the bathroom, we made a tragic discovery: hand dryers—no paper towels. As my daughter handed me reams of toilet paper, I went to work cleaning up my son. We finally made it to the photo studio.

The result? Adorable.

My son’s plaid outfit masked the stains (if not the smell). My daughter’s strategically placed little hand covered that wound on her knee. No one would ever guess the trauma that had gone on behind the scenes.

Looks can be deceiving, can’t they?

Just like that photo, our pain lurks beneath the surface. It’s often camouflaged by busyness, a confident demeanor, or a tough outer shell.

We hide because we think no one else will understand. Maybe we think we’re to blame. We’re afraid of rejection. We believe it makes us weak. We don’t want others to feel sorry for us. We don’t want our pain to define us.

So we nurse our pain in isolation. We live alone with our invisible wounds.

After 20 years of chronic pain and illness—mine and my son’s—I bear the scars of isolation and discouragement.

My anxiety and insecurity—always a struggle—has sometimes felt nearly unbearable. At times, it has shaken my faith to its very core.

So what do we do with our pain? Where is God in all this? I don’t have all the answers. But here’s something important that I do know: God is not afraid of our questions. He isn’t surprised or appalled by our frustrated, tear-soaked temper tantrums (I’ve had more than a few). He just wants us to come to Him.

For years, I have looked for an outcome. Relief from my pain. I wanted healing. Period. I still do. But I’ve learned healing can look very different from what we imagine.

Hope and healing can come through telling our stories. It can materialize as God meets us and reveals Himself in the middle of our struggle. It can materialize as we see God redeem our pain.

This isn’t the path I would have chosen for myself. It isn’t the journey I would have chosen for my son, who battles cystic fibrosis.

Yet pain leads us to a deeper walk with God if we are open to gifts that we would never have received without our pain. Others receive gifts they wouldn’t have received without our pain. God cares. He sees your struggle, sweet friend.

But He wants to do so much more than change our pain. He wants to use our pain to change us.

When our joy, freedom, and hope rest on an outcome, instead of a Person, we will ultimately be disappointed. It is not through the result—the relief of our emotional, physical, or spiritual suffering—that the most important transformation comes. It is through the relationship with Jesus.

I can say that genuinely and with complete conviction. Not because it’s what I’m supposed to say as a good Christian. Or because I’m in denial. It’s because it is what I know and have experienced to be true, particularly over this past year—the most physically, spiritually, and emotionally brutal season that I’ve ever experienced.

Your wounds may be hidden from the world, but they never escape the notice of a loving God. Through Him, we can find hope—even while we’re hurting.

© Melinda Means. This post includes excerpts from Invisible Wounds: Hope While You’re Hurting. Used with permission.

About Invisible Wounds: So many of us walk around looking fine. Hidden beneath the surface, however, are deep, painful physical, spiritual and emotional wounds. We feel isolated in our pain. We feel guilty about the private doubts we have about God and His goodness. We live alone with our invisible wounds.

In this book, Melinda draws from her long history with chronic illness—hers and her son’s—and also shares the stories of seven brave, beautiful women who reveal their hidden hurts. Throughout its pages, she tackles the tough spiritual questions and dark, raw emotions that accompany suffering and illuminates the path that leads to hope that heals.

Author Bio: Melinda Means is a weary soul in need of refreshment from the only Source who can quench our thirst. After years of chronic pain and questioning God’s plan, she has found the joy of seeking the Healer more than the healing. She is a professional speaker and writing coach, as well as coauthor of Mothering From Scratch: Finding the Best Parenting Style for You and Your Family (Bethany House, 2015). Check out her website at Melinda Means.

You can order the Kindle version on Amazon! (Deal for 99 cents through August 31st) Click HERE.

Invisible Wounds Cover for Kindle

 

3 Things to Do When Life Falls Apart

As much as we try to hold it all together, sometimes the threads of our life unravel and come completely apart.

The phone call that changes everything in a matter of seconds. 

The job you thought was secure is taken away.

Your stellar health takes an abrupt turn in the opposite direction.

Your loved one does something unthinkable, smashing your heart to pieces.

You feel unappreciated by everyone around you; do they even care?

I like the way David writes in Psalm 13 when his life was falling apart. Even though it was written many centuries ago, the pain and agony is no different from what we feel today:

How long, Oh Lord? Will you forget me forever? 

How long must I wrestle with my thoughts and every day have sorrow in my heart?

How long will my enemy triumph over me?

Give light to my eyes or I will surely sleep in death!

I’m right there with you, David. Sometimes I feel like God has surely forgotten me. Surely he’s forgotten or he wouldn’t have let my life fall apart, right?

Sometimes negative thoughts shoot like arrows straight to my soul. I know I shouldn’t be thinking such horrible things, but I just feel so overwhelmed with all that’s happened.

Come on, God! How long are you gonna let this person ruin my life? When will they be held accountable? Do you even know what’s happening?

When life falls apart, sometimes we don’t see any light at all. All feels dark. The bottom drops out. Disappointment can easily turn to despair. And if despair lingers long enough, it turns to deep depression. When you’re depressed long enough, you’d be perfectly fine to just never wake up.

I have felt this way before when life falls apart. You’ve probably felt this way when life falls apart.

I mean, heck, look at David! Not only did he feel this way, but he wrote it down for goodness sake!!

I’m so glad he wrote it down. Because Psalm 13 doesn’t stop there. He pours his heart out to God in verses 1-4 after his life falls apart. But then he keeps going. Look at what David does in verses 5-6. Even in the midst of his life falling apart in front of his very eyes, look at the 3 things he embraces:

I trust in your unfailing love .

So he trusts in God’s love. A perfect love. Unfailing.

People will fail us all the time… Even those who love us the most.

He embraces trust, and not his feelings. Not his emotions. When we’re falling apart, feelings and emotions will absolutely deceive you. David is wise to put his trust in something that won’t fail him.

My heart rejoices in your salvation.

Are you kidding me here, David? What is there to rejoice about when life is unraveling all around you? This is what I thought when I first read this verse! He’s not rejoicing about his circumstances. He’s not rejoicing in the way people are treating him. He certainly isn’t rejoicing about feeling alone.

But he rejoices in his salvation.

He knows (not feels) that God has his back, no matter what. He knows that ultimately, no matter what happens with the junk spewing around him, he belongs to God.

I will sing to the Lord, for he has been good to me.

Wow. Even in the midst of utter turmoil and feeling shaken, David chooses to sing. And he wasn’t singing to perform for anyone in this instance. He sings a song to the Lord. Why?

Because of God’s goodness.

He probably thought about all the blessings God had poured out upon him before his current catastrophe. When we focus on God’s goodness from the past, it gets us through the present problems.

And if you don’t like the sound of your own voice? Then turn on some Christian music and sing along with someone else’s. Yes! Praise and worship music lifts my spirit when I’m in a slump.

Even if life isn’t falling apart for you right now, at some point it will (John 16:33). Purpose now in your heart to embrace these 3 things for when those moments come crashing down.

If you are in the midst of life falling apart right now, embrace these powerful truths and hold on….He is with you.

TRUST (in his unfailing love)

REJOICE (in your salvation)

SING (about his goodness)

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Blessings to you!

Lisa Preuett

 

 

 

 

Branches of Humility

In the dead of winter, the trees stand barren. Without any budding leaves, they appear so dismal.  Almost as if they are whispering pangs of loneliness. Just months prior their leaves danced in the sunlight, thriving with life. But one by one, their leaves dropped to the ground as autumn exited and winter made its grand entrance.

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But these barren trees in the bitter cold are a reflection of something powerful. A symbol of a deeper story that relates to each and every one of us. Don’t miss this! It’s something you’ll never forget once your eyes have been opened.

These winter trees symbolize seasons of humility. Every fiber of life seems to be disappearing right in front of our eyes. Life slows down to an abrupt halt. Just like the trees, we stand bare. The cold winds of the unexpected blow harshly deep in our souls and we feel so barren. Helpless. We can’t hide anymore. Just like the colorful leaves of autumn disappear, we’re left with nothing. We don’t feel alive. We don’t feel pretty. There’s no beauty in our days. Stripped bare of anything promising, we have NOTHING to offer.

But take a closer look at those leave-less trees. There’s something intriguing about them. On a bright-sunny day, although blistering cold, there is a unique beauty that silently whispers. Faint glimmers of hope. The sunlight twinkles more brightly through those barren branches. It seems more powerful because there’s no leaves to block its path. A transcendent splendor. You can see every tiny branch, shooting in multiple directions off the main trunk of the tree. These tiny twigs you wouldn’t see if they were covered with flourishing leaves.

Every. Single. Part of that tree is visible. Nothing is hidden.

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You don’t see the winter trees bending over to hide their barrenness. You don’t see them withering away for lack of fruit. You don’t see them cutting themselves down. What are they doing?

They are standing still. Standing tall. Roots stronger than ever. They aren’t going anywhere.

They must wait. In the right time, spring will come again. New buds will grow. Slowly. One at a time.

The once barren branches will produce something beautiful when the season is over. This season of winter prepares them for spring.

We too must wait patiently through our seasons of humility. Those times when we feel utterly hopeless. Helpless–desperate for any sign of life. And just as the sunlight shines brighter through those barren branches, the love and grace of God illuminates more powerfully through our surrendered souls. A mysterious, marvelous beauty. When we have nothing to offer, this power is magnified immensely. For all to see. For all to be pointed towards our amazing God.

I’ve learned that it’s okay to be in a season of humility. When things come crashing down all around you. No fruit. No life. Everything looks dark and gloomy. It’s okay to say God, I have absolutely nothing to offer you right now. I’m bare inside and don’t feel happy. 

He welcomes our seasons of humility. He beckons us to surrender everything to Him. His astounding grace and mercy is lavished on us during these times. The end result is breath-taking. A gift only He could articulately design.

What about you? Are you walking through a season of humility? Do you feel barren and hopeless? Ashamed? Unworthy? Insecure?

Stand still, dear friend. Stand tall like the trees of winter, knowing that your roots are in place. Growing stronger with each passing day. Although you feel stripped with nothing to offer, please know you are dearly loved by our amazing God. Let His light shine through you. Soak up the warmth of His light. Breathe in the life of His presence. He’s got you. And remember…..winter doesn’t last forever. Spring is coming.

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James 4:6 God resists the proud but gives grace to the humble.

Blessings to you!

Lisa Preuett

http://www.reststopforthesoul.com