Life is Short…Live it Well

When you find yourself suddenly entering a new decade of life, it certainly changes your perspective on time.

Hitting the big 50 milestone marker became reality for me recently. Mixed feelings? You bet!

My daughter blessed me with her encouraging words, “Gosh, Mom, you’re a half century old!”

For a few days I found myself feeling a bit on the negative side.

If the average life expectancy is 70, then I guess I’ve got at least 20 years left.

I guess it’s all downhill from here….

But then God reminded me of all the blessings He’s poured out upon me. So instead of getting depressed about my age, I rejoiced in all He’s entrusted me with. I also feel compelled to use the time I have left on this earth for His glory.

I like how James 4:14 puts this truth:

Why, you do not even know what will happen tomorrow. What is your life? You are a mist that appears for a little while and then vanishes.

Most people don’t know how long their “mist” will last.

70 years? 80?

For some, their mist is very short. Tragedy strikes out of nowhere and their days are suddenly gone. No warning. Living life as if there were no tomorrow.

For others, they are faced with the reality that their “mist” is coming to an end. Cut short compared to most.

amzie

Sixteen-year-old Amzie Smith is dying of terminal liver cancer. She’s living each day to the fullest because she knows time is short. You can read more of her story here. In spite of what she’s faced with, her goal is to shine the light on God’s kindness and love. Instead of feeling sorry for herself, she’s chosen to let God use her life to point others to Him. She’s packed more into her short “mist” than most people do in a lifetime. Her faith inspires me to live each of my days to the fullest.

What if we all lived like that? What if we embraced each and every day with everything we had?

The reality is that we just don’t know how many days we have on this earth. There are no guarantees for anyone. We are given one day at a time and we get to choose how to live that day.

Psalm 90:12 says “Teach us to number our days, that we may gain a heart of wisdom”

Maybe this means wisdom is found in the day-to-day moments of humility instead of thinking when we get older we’ll suddenly have a huge dose of it.

Psalm 146:2 says, “I will praise the Lord as long as I live; I will sing praises to my God while I have my being.”

While I have my “being”? How long is that?

You don’t know.

But we are urged to praise God as long as we live. It’s simply praising Him for what He’s given us. Taking our gifts and talents and using them for His glory. Loving others He puts in our path. Pointing them to the love of Jesus. It’s our purpose.

So just as sixteen-year-old Amzie is living her purpose to its fullest, I want to do the same.

Instead of putting the eternal things on the back burner with the assumption that I’ve got plenty of time later, I choose to do those things now.

Ann Voskamp puts it like this in her book The Broken Way:

“Whether we have a diagnosis or not, we all get one container of time–but no one gets to know what size that container is. Live every day like you’re terminal. Because you are. Live every day like your soul’s eternal. Because it is.”

I don’t know where you are in your journey of time, dear friend. Maybe you’ve lived many years and you have regrets. Maybe you’re approaching middle age and you think you’re halfway through your lifespan. Or perhaps you’re young, thinking you have a whole life yet to live.

Your life is short…live it well.

Blessings to you!

Lisa Preuett

 

One Step at a Time

My upcoming book, Embracing The Race: 40 Devotions for the Runner’s Soul, is closer to the finish line of finally being published. This process hasn’t been a quick sprint by any means, but more like a grueling long distance race with many twists and turns.

What started out as an exciting dream with determination, gradually turned to many moments filled with doubt and discouragement along the way.

Can I really do this?

What if it isn’t good enough?

What if they reject me?

Just as a race is completed one step at a time, the process of writing a book is also completed one step at a time.

And with each step, we keep going. We persevere!

My goal was to write 40 devotions that highlighted the parallels between running and our journey with God. But sometimes when I was writing the first five, I worried if I’d be able to finish the last five. God reminded me over and over again:

One step at a time. I’ll give you grace for today. Stop worrying about tomorrow.

I’m excited that God has opened the door for me to write this book! He’s showed me so much truth, wisdom and insight that I wouldn’t trade for anything. When I first started running, I truly thought I was checking a box on my bucket list to run one 5K.

But God had other plans.

When my feet pounded the pavement, He spoke truth into my soul.

With every step of my slow pace, He soothed me with His peace.

What I thought was just a race, were hidden lessons of His grace.

Whether you consider yourself a runner or not, Embracing The Race will encourage and challenge you in your race of life. You’ll be inspired to go deeper in your walk with Jesus. The apostle Paul writes multiple times throughout scripture how our lives are like a race.

And he urges us to run in such a way as to win!

My book won’t officially release until November 14th, but it’s available on Amazon now if you’d like to preorder it. Click HERE to check out the details.

Until then, I’d appreciate your prayers as I take the next steps of building the momentum through marketing and spreading the word. I’ll keep you posted in the weeks to come. The ultimate goal is to encourage others in their faith journey!

I don’t know where you are in your race of faith. Maybe you’re at the start line and you’ve barely taken a few steps. Maybe you’ve been in the race for a while, but you’re wearing out and feel like you want to quit. No matter where you are, I encourage you to simply take the next step. Keep going!

One step at a time.

EmbracingTheRaceLargeFront

Blessings to you!

Lisa

 

 

 

Your Pain is Not in Vain

Heartbreak. Anguish. Betrayal. Abandonment. Abuse. Tragedy. Sickness.

This is what you recall as the worst moments in your life.

The seasons you try to erase from your memory.

The pain that crushed you.

Maybe you’ve experienced victory and healing from these painful moments. Maybe your faith has grown by leaps and bounds. Perhaps you’ve gained a strength that only could have come from these past seasons.

For some of you, you are satisfied with what God has done in you. But this is as far as it goes.

In you.

But there’s more. Yes, He wants to do something through you.

I want to encourage you with this powerful truth:

The pain from your past can be a lifeline to someone else right now. A soothing balm for someone else’s heartache. 

I like how Paul puts this in 2 Corinthians 1:4:

He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be able to give them the same comfort God has given us.

He doesn’t just comfort us for our own healing. It says so that we can comfort others, too! As followers of Jesus, if we never walk in this truth, then we are missing out. And others are missing out on what we can offer them.

In the last several years of my faith journey, God has put people in my path who are struggling with things I have already experienced. Some of these experiences are from many years ago. Others are just in the recent past.

There’s an urgency in my soul to reach out and encourage them. A longing to lift someone up when they feel discouraged. An opportunity to inspire someone to keep going in spite of their horrible circumstances.

This is what we are called to do! It’s not an option.

I know the pain of divorce. God healed my broken spirit through that horrible journey.

But instead of keeping that experience to myself, I reach out to those who are in the midst of this pain right now. 

They need to know that they will get to the other side of the pain. They need to know that they are not alone. They need to see that this painful journey will not engulf them.

I understand the turmoil of anxiety and depression. God took my despair and turned it into a desperation for Him.

But instead of locking this into a room of my heart and labeling it “off-limits”, I choose to humbly share my struggle with those who feel like they will never be able to break free from these chains.

What about you? What part of your journey has God delivered you from? Where has He given you healing through your pain?

If you’ve never stepped out and shared that with anyone, then how about asking God to show you someone who needs to hear it? Sometimes God brings us people right smack in front of us. But other times we might have to go after them. Seek them out.

Your pain is not in vain. He wants to use it for His glory. That glory comes when we are able to pour comfort into others with the same comfort we received at some point before.

There is no better feeling than to share hope and peace with someone who is hurting in the same way you have hurt. You don’t even have to be WAY ahead of them, either. No, you don’t have to be completely over your pain before you can comfort others. You might just be a few steps ahead of them on the same journey.

Maybe that’s part of the healing for ourselves.

I challenge you today, dear friend. The pain of your past does not have to define you. Allow God to use it to bring healing to someone else. Let Him do something magnificent THROUGH you.

It’s what He does best.

 

Blessings to you!

Lisa Preuett

If you were encouraged through this post, check out my book for more encouragement!

https://reststopforthesoul.com/my-book/

 

 

3 Truths for When You’re Hurting

My heart is extremely heavy this week. Dear friends all around me are hurting deeply. Their pain is deep, from heavy burdens to shattered hearts.

Disappointment in people who didn’t follow through with promises. 

Friends who just don’t seem to care.

Marriages strained with distrust and selfishness.

Sudden death of a loved one.

Physical pain so unbearable it seems hopeless.

As long as we live in these temporary bodies and navigate our way in a fallen world, there will be hurt. But we don’t have to stay stuck in our hurt. We can cling to truth in God’s word to hold us up when we just can’t take anymore.

My absolute favorite scripture is the core of my blog. It’s found in Matthew 11:28-29:

“Come to Me all who are weary and burdened and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart and you will find rest for your souls.”

Whether you’re burned out from doing the same tasks over and over again, or burdened with something far too heavy to carry on your own, Jesus promises to give us REST. But I’ve learned the hard way that rest doesn’t just come automatically. When I’m caught up in a tangled mess of hurt and pain, I can’t find rest in my own strength. We’ve got to COME to Jesus.

That’s our part….just COME.

He promises to give us rest. Sometimes we need physical rest. Other times we need soul rest.

Another truth in God’s word that brings me comfort in the midst of my hurt is found in Psalm 46:10

“Be still and know that I am God.”

I’m often guilty of running around in my own strength trying to figure everything out on my own. I’ll keep myself busy (even with good things) to keep from having to focus on my hurt. I’ll run myself ragged, making myself too stressed out to just stop and be still. And there it is…

That’s our part…..Be still.

Cease striving. Stop what you’re doing. Stop worrying. Quit letting anxiety drive you.

And the other part in that scripture? It says KNOW.

This is not a physical action. It’s not something we DO. It happens in our mind and penetrates down to our weary soul. Here’s a definition of KNOW that is pretty powerful:

“to have developed a relationship with someone through meeting and spending time with them; be familiar or friendly with.”

In the worst part of our hurt and pain, we can simply know that God is who He says He is. We can trust Him.

One last scripture I’ll point you to today is found in Psalm 34:18

“The Lord is near to the brokenhearted and saves those who are crushed in spirit.”

Sometimes our hurt is so unbearable we feel our heart will burst with pain. I understand that kind of hurt. I’m sure every person who is reading this has been in this place.

You feel crushed by other’s choices. By your own foolish decisions. By circumstances beyond your control. By sickness or death that came on suddenly.

But God promises to be NEAR. He also promises to SAVE.

Even if we don’t feel it. Even if we don’t see it. Even if we don’t believe it.

He IS near. He DOES save.

I can’t promise how long your hurt and pain will last. It may be short-lived or it may be ongoing. But I can without a doubt promise you this:

When we surrender to Jesus in the midst of our hurt and take our heavy heart to him, He will carry us through.

COME to Him for your REST.

Be STILL and KNOW.

Trust that He is NEAR and CLOSE.

Praying for you, dear friends, that wherever you are today you’ll be encouraged by these truths.

woman-1006102_640

Blessings to you!

Lisa Preuett

3 Things to Do When Life Falls Apart

As much as we try to hold it all together, sometimes the threads of our life unravel and come completely apart.

The phone call that changes everything in a matter of seconds. 

The job you thought was secure is taken away.

Your stellar health takes an abrupt turn in the opposite direction.

Your loved one does something unthinkable, smashing your heart to pieces.

You feel unappreciated by everyone around you; do they even care?

I like the way David writes in Psalm 13 when his life was falling apart. Even though it was written many centuries ago, the pain and agony is no different from what we feel today:

How long, Oh Lord? Will you forget me forever? 

How long must I wrestle with my thoughts and every day have sorrow in my heart?

How long will my enemy triumph over me?

Give light to my eyes or I will surely sleep in death!

I’m right there with you, David. Sometimes I feel like God has surely forgotten me. Surely he’s forgotten or he wouldn’t have let my life fall apart, right?

Sometimes negative thoughts shoot like arrows straight to my soul. I know I shouldn’t be thinking such horrible things, but I just feel so overwhelmed with all that’s happened.

Come on, God! How long are you gonna let this person ruin my life? When will they be held accountable? Do you even know what’s happening?

When life falls apart, sometimes we don’t see any light at all. All feels dark. The bottom drops out. Disappointment can easily turn to despair. And if despair lingers long enough, it turns to deep depression. When you’re depressed long enough, you’d be perfectly fine to just never wake up.

I have felt this way before when life falls apart. You’ve probably felt this way when life falls apart.

I mean, heck, look at David! Not only did he feel this way, but he wrote it down for goodness sake!!

I’m so glad he wrote it down. Because Psalm 13 doesn’t stop there. He pours his heart out to God in verses 1-4 after his life falls apart. But then he keeps going. Look at what David does in verses 5-6. Even in the midst of his life falling apart in front of his very eyes, look at the 3 things he embraces:

I trust in your unfailing love .

So he trusts in God’s love. A perfect love. Unfailing.

People will fail us all the time… Even those who love us the most.

He embraces trust, and not his feelings. Not his emotions. When we’re falling apart, feelings and emotions will absolutely deceive you. David is wise to put his trust in something that won’t fail him.

My heart rejoices in your salvation.

Are you kidding me here, David? What is there to rejoice about when life is unraveling all around you? This is what I thought when I first read this verse! He’s not rejoicing about his circumstances. He’s not rejoicing in the way people are treating him. He certainly isn’t rejoicing about feeling alone.

But he rejoices in his salvation.

He knows (not feels) that God has his back, no matter what. He knows that ultimately, no matter what happens with the junk spewing around him, he belongs to God.

I will sing to the Lord, for he has been good to me.

Wow. Even in the midst of utter turmoil and feeling shaken, David chooses to sing. And he wasn’t singing to perform for anyone in this instance. He sings a song to the Lord. Why?

Because of God’s goodness.

He probably thought about all the blessings God had poured out upon him before his current catastrophe. When we focus on God’s goodness from the past, it gets us through the present problems.

And if you don’t like the sound of your own voice? Then turn on some Christian music and sing along with someone else’s. Yes! Praise and worship music lifts my spirit when I’m in a slump.

Even if life isn’t falling apart for you right now, at some point it will (John 16:33). Purpose now in your heart to embrace these 3 things for when those moments come crashing down.

If you are in the midst of life falling apart right now, embrace these powerful truths and hold on….He is with you.

TRUST (in his unfailing love)

REJOICE (in your salvation)

SING (about his goodness)

window-view-1081788_640

Blessings to you!

Lisa Preuett

 

 

 

 

Watering Your Soul

Hurrying out the door in a rush, I glanced over at my plants. A week ago the bright green leaves flourished. But now those same leaves wilted away, some with a hint of brown.

I’ll water them when I get back home. 

Several days later, I realized I’d forgotten yet again. Looking at what were once thriving plants, I bent over to pick up a couple crisp brown leaves beside the plant on the floor. Oh no!

My plants were situated just right. They had a front row seat in front of the dining room windows, allowing plenty of beaming sunshine.

Water wasn’t a problem either. My kitchen faucet was just a few yards away, always ready to spout out enough water. An ample supply of water for thirsty plants!

So the problem wasn’t the placement or water supply. The problem was me.

I’m horrible when it comes to watering plants! Instead of disciplining myself to water them on a regular basis, I’ll usually wait until they’re wilting before I give them attention.

What a powerful picture of how we sometimes approach our time with God.

I’m in a hurry now. I’ll read my Bible when I get home later. I’ll spend some uninterrupted time in prayer when I’m not so rushed.

But then after a while, we notice how parched our soul is.

We feel empty inside.

Instead of thriving,  we are barely in survival mode.

We might be alive, but we’re far from active.

I am so guilty of letting the fibers of my soul wilt away until I feel I’m dying inside. I desperately crave refreshment. My entire being cries out for the living water of Jesus to fill my emptiness.

If I watered my plants on a regular basis, they would never wilt. If they soaked up life-giving water consistently, then they would never turn brown. And I must humbly surrender myself in the same way to Jesus.

I need a dose of His living water each and every day. I will thrive so much more when I’m in His word every day. My soul will feel satisfied when I run to Him moment by moment, and not just in my melt-down-crisis-how-did-I-get-here moments!

Just as regular fresh water is essential to our plants, so is continuous communication with the creator of our souls essential to our faith.

What about you? Are you in a season of wilting away? Are the edges of your heart drying up? In survival mode? You are not alone, dear friend. I’ve been there. Sometimes I’ve lingered in this place way too long.

Take time to rest in His presence. Take time to open His word. Take time to let His unlimited source of living water fill you up to overflowing. His supply will never end. His love for you will never dry up.

 

The LORD will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail. (Isaiah 58:11)

Blessings to you!

Lisa Preuett

From Ruined to Redeemed

If you’ve ever felt like part of your life was in ruins, then you certainly aren’t alone. Maybe you’ve uttered things like this:

My marriage is broken.

My health is disintegrating.

My finances are in shambles.

This relationship can never be repaired.

My kids are a wreck.

I’m completely devastated.

Yes, we’ve all been in a place at one time or another when we would definitely say something or someone in our life is in ruins.

When thinking about our response to something that’s in ruins, I’m reminded about the story of Nehemiah in the Old Testament. Upon hearing the news that the walls of Jerusalem were in ruins, having been burned with fire, this was his response:

When I heard these things, I sat down and wept. For some days I mourned and fasted and prayed before the God of heaven. (Nehemiah 1:4 NIV)

I think there is something here we need to recognize in how we ought to respond when face-to-face with devastating news that crushes us to the core. He acknowledged his hurt and pain. He wept. He mourned. Even went without food for a while! But he did all this…before God. 

When we are smack in the middle of an impossible situation, we bring our hurts before God. We pour out our hearts to him. We don’t have to hold it all together for fear of what might come out of our mouth. I love Nehemiah’s transparency before the God of heaven! He doesn’t hold anything back. He empties himself completely before God.

But the story doesn’t stop there. If you continue reading, you’ll come to chapter 2, verse 17. This is where we gain even more insight into our next step when we are on the brink of despair:

Then I said to them, “You see the trouble we are in: Jerusalem lies in ruins, and its gates have been burned with fire. Come, let us rebuild the wall of Jerusalem, and we will no longer be in disgrace.” (Nehemiah 2:17 NIV)

First of all, who are the them he is referring to? He is speaking to his people–fellow Israelites who were exiled with him years before. God’s people!

When we’re faced with devastation, we don’t go running for comfort and support to people who aren’t believers in Christ. We rally around those who are on the same journey of faith.

And then Nehemiah takes a step of courage.

A step of faith.

A step towards healing.

He doesn’t stay stuck in his despair. 

He begins the process of rebuilding.

To stay stuck in misery and hopelessness would be disgraceful. He doesn’t want to stay there! And he realizes he can’t do it alone.

Dear friend, I urge you today that if you are stuck in despair and staring at broken pieces of your life to pour out your heart to God. He knows your pain and hurt. Give it to Him.

But don’t stay there.

Just like Nehemiah, look around you. Lean on your brothers and sisters in Christ. Accept the fact that you can’t rebuild in your own strength.

It might be a long journey to recover from what you’re going through, but I can promise you God will lead you one step at a time, just as he guided Nehemiah through one brick at a time.

He’s a master at taking things in ruins and redeeming them for His glory!

pileofbricks

 

 

Blessings to you!

Lisa Preuett

 

How to Win the Fight

Your spouse offends you with unwholesome words. You’re innocent (as far as you know). Your flesh enraged, you lash back. And before you know it, a full-fledged argument is underway. This is the time to fight! Right?

Your tween-aged daughter gives you that hateful look again, and before you even have a chance to think, sassy words come spewing out of her mouth. No time for this kind of behavior! Your flesh ignited with anger, you raise your voice a bit higher (a.k.a. YELLING), telling her she’d better go to her room…or else. This is the time to fight! Right?

As much as my flesh wants to say, YES! It’s time to FIGHT, deep down in my soul, I know it’s not.

Actually, it IS time to fight. But not with your spouse. Not with your child.

Huh?

According to Ephesians 6:12, we need to redirect our focus towards the real enemy.

 For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.”

Our biggest struggles are usually with our family members. Our flesh and blood. Who’s in agreement with me?

But God emphasizes that our struggle shouldn’t be with them. Will we have struggles with them? Yes. Will we have conflict with them? Yes. Will we get frustrated and feel like there’s nothing else we can do? Yes.

But ultimately our struggle is actually a battle between our soul and the enemy. The enemy against all Christ followers. Satan.

We are called to battle on our knees in prayer instead of getting pulled in to mindless yelling matches. This is not easy. I have learned the hard way that being flesh-driven instead of spirit-led causes me much grief and disappointment.

This powerful verse in Ephesians is a reminder to me that God can fight my battles a lot better than I can. When I take my concerns, hurts and offended heart directly to Him, then He takes over and gives me victory. Sometimes I  only have a split second to decide how I’ll respond. The times I’ve chosen to walk away and find a quiet place to pray turn out so much better, bringing me peace only He can give. But the times I take things in my own hands and fight in my flesh? Not a pretty picture at all.

The enemy is out to destroy our marriages. Our families. Our close relationships. He won’t back down.

But God is for us. Greater is He that is in us than he that is in this world!

I pray that wherever you have conflict today with that family member or close friend, you’ll be ready to FIGHT!

Not in the flesh. But on your knees.

arguing-1296392_640

Blessings to you!

Lisa Preuett